CBD and Other Ways to Let Go of a Stressful Workday
It doesn’t matter if you’re a plumber, an executive, or an underwater
basket weaver, work can get pretty stressful. It happens to all of us,
and some of us can handle that stress naturally more than others. If you
feel like you’re about to blow a gasket because of your job or you feel
unmotivated, it’s time to start doing something about it. Believe it or
not, things like quality CBD products and simple daily habits can make you happier with your professional life. Here are a few tips.
Focus Your Mornings
For many of us, getting through the morning can be rough without three or four cups of coffee. The morning is actually the perfect time for you to get a ton of work done and have a head start on the rest of the day—if you take full advantage of it. If you find that your stress comes from not getting enough done in the day and falling behind, focus up in the morning with a few drops of CBD oil.
Seek Clarity
With a million things on the to-do list, it’s hard to know where to start, and it’s incredibly easy to get lost in the weeds. Step outside and get a few breaths of fresh air or take a few puffs of CBD vape oil. This will stimulate your senses and allow you to return to your desk or the job site with a little bit more clarity and the mental edge you need to get going. Seeking clarity should be an ongoing priority: Always be in search of new habits and practices that make you more efficient and focused.
Get Some Rest
A productive, stress-free day all starts the night before. If you’ve been forgoing sleep in favor of “one more episode” or bringing your work home with you, you’re hurting your chances of success in the morning. You might think that you’re a productivity machine at night, but when you’re exhausted, and you keep pushing yourself, that sleep debt is going to add up. Make sure that you’re getting enough rest every night and allow your brain time to “sleep on” important decisions and ideas. You’ll thank yourself the next day.
Set Boundaries
Speaking of taking your work home with you, enforce boundaries between your professional and personal life. Work will. still be waiting for you when you come in the next day, so allow yourself to relax. Some people won’t hesitate at the thought of relaxing at the end of the day, but others need a little more will power to turn their brain off. If you’re stressed from work, take an hour to forget that you even have a job in the first place. Find ways to set mental boundaries like when you’re at home or out and about, and your work mind will be refreshed when you get back to it.
Find an Outlet for Stress
Everyone needs an outlet to release some steam and burn off their stress. For many, it’s going on a run or hitting the gym. Or maybe it’s playing videogames, puffing on a vape pen, and forgetting about that nasty client email from earlier. Whatever works for you, find something that takes your mind off of work, and you’ll feel more productive and energized to crush it the next day.
About Ignite
Ignite is the unapologetic brand shaking up the CBD industry. Founded by the unofficial “king of Instagram” Dan Bilzerian, the company is working to shift the way people view CBD and its derivatives through quality products that don’t compromise. They put their products first, working with the best cultivators, manufacturers, and suppliers in the business. On their site, they offer a variety of CBD products for different uses. From their award-winning disposable vape pen collection to CBD drops, CBD toothpicks, and more. All of Ignite’ products meet their high standards for quality and purity and are third-party tested. Accept nothing but the best with Ignite.
Stock up on CBD essentials at Ignitecbd.co
Focus Your Mornings
For many of us, getting through the morning can be rough without three or four cups of coffee. The morning is actually the perfect time for you to get a ton of work done and have a head start on the rest of the day—if you take full advantage of it. If you find that your stress comes from not getting enough done in the day and falling behind, focus up in the morning with a few drops of CBD oil.
Seek Clarity
With a million things on the to-do list, it’s hard to know where to start, and it’s incredibly easy to get lost in the weeds. Step outside and get a few breaths of fresh air or take a few puffs of CBD vape oil. This will stimulate your senses and allow you to return to your desk or the job site with a little bit more clarity and the mental edge you need to get going. Seeking clarity should be an ongoing priority: Always be in search of new habits and practices that make you more efficient and focused.
Get Some Rest
A productive, stress-free day all starts the night before. If you’ve been forgoing sleep in favor of “one more episode” or bringing your work home with you, you’re hurting your chances of success in the morning. You might think that you’re a productivity machine at night, but when you’re exhausted, and you keep pushing yourself, that sleep debt is going to add up. Make sure that you’re getting enough rest every night and allow your brain time to “sleep on” important decisions and ideas. You’ll thank yourself the next day.
Set Boundaries
Speaking of taking your work home with you, enforce boundaries between your professional and personal life. Work will. still be waiting for you when you come in the next day, so allow yourself to relax. Some people won’t hesitate at the thought of relaxing at the end of the day, but others need a little more will power to turn their brain off. If you’re stressed from work, take an hour to forget that you even have a job in the first place. Find ways to set mental boundaries like when you’re at home or out and about, and your work mind will be refreshed when you get back to it.
Find an Outlet for Stress
Everyone needs an outlet to release some steam and burn off their stress. For many, it’s going on a run or hitting the gym. Or maybe it’s playing videogames, puffing on a vape pen, and forgetting about that nasty client email from earlier. Whatever works for you, find something that takes your mind off of work, and you’ll feel more productive and energized to crush it the next day.
About Ignite
Ignite is the unapologetic brand shaking up the CBD industry. Founded by the unofficial “king of Instagram” Dan Bilzerian, the company is working to shift the way people view CBD and its derivatives through quality products that don’t compromise. They put their products first, working with the best cultivators, manufacturers, and suppliers in the business. On their site, they offer a variety of CBD products for different uses. From their award-winning disposable vape pen collection to CBD drops, CBD toothpicks, and more. All of Ignite’ products meet their high standards for quality and purity and are third-party tested. Accept nothing but the best with Ignite.
Stock up on CBD essentials at Ignitecbd.co
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