How Much Is Enough? Tips to Help You Find the Right Dose of CBD

Many first-timers and even experienced CBD users are curious about what an adequate dose is for them. Just like how you might need more protein than someone else, everyone’s ideal CBD level will be different depending on a few factors. Finding that sweet spot will ensure that you’re getting the relief you need without wasting your CBD, or using too little and not feeling the full effects. 

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Why Are You Taking CBD?

Different needs require different amounts of CBD in each serving. It really is that simple, so the first step to figuring out how much CBD to take is to sit down and think about why you want to take it. Are you thinking about using it to help find relief, or are you looking into CBD oil for anxiety? What about helping you unwind after a long day or helping you get a mental edge to start the day? Many people take CBD for many reasons—it all comes down to your personal needs and choices.


The Factors to Consider in a CBD Dose

So, how much CBD is enough? There are a few factors that will affect your reactions to CBD at various doses. The number of calories you need, dosage of other supplements, and your body weight all play a role in CBD’s effect. As a general rule of thumb, follow the product’s instructions and consider starting with a smaller dose, increasing your usage until you get the desired effects.

You also should consider the CBD products that you’ll use. If you’re vaping, then you’ll typically feel the effects sooner, but they often won’t last as long. If you take CBD drops orally or sublingually underneath the tongue, then it tends to take longer for it to kick in, but you’ll experience a gradual release throughout the day.

With CBD oil from a dropper, it’s easier to measure how much you’re ingesting since it’s pre-measured out. With a vape pen, it gets a little trickier, but the brand should have an estimate of how much CBD is in every puff. If not, either look for an online CBD dosage calculator or search for a different product altogether. 


Before You Buy

Unfortunately, at this time, CBD isn’t a fully regulated industry, much like the supplement industry, so the authenticity and accuracy of products often depend on the brand. The good news is many trusted third-party labs test the quality, purity, and potency of products—it’s a step the most responsible CBD vendors take to ensure the quality of their products. Before you buy, make sure that you’re getting what you’re paying for and that the brand is well reviewed and trusted by customers and respected within the industry. Look for brands like Ignite that operate with transparency and integrity.


About Ignite

Ignite is quickly becoming one of the most recognized and trusted names in CBD, with an unapologetic commitment to quality, transparency, and innovation. Dan Bilzerian’s brainchild, Ignite provides quality CBD products to people across the country. As a way to change the global perception of CBD, Ignite delivers results with their CBD products, and people across the country are finding the relief they need with their wide selection. From CBD oil drops to vape pens, and even CBD toothpicks, Ignite’s product line is ever-expanding, and has third-party testing and certifications to back up the quality and purity of their CBD oil. If you’re looking for your top online source for quality CBD products, look no further than Ignite.

Shop their entire lineup of premium CBD products at Ignitecbd.co

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